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Zingy Carrot Ginger Soup Recipe

Zingy Carrot Ginger Soup

This vegan carrot ginger soup combines the natural sweetness of carrots with a hint of warming ginger, offering a comforting and flavorful bowl of goodness.
This recipe is gluten-free and vegan!
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Main Course, Soup
Cuisine French
Servings 4 people

Equipment

  • 1 large pot
  • 1 blender

Ingredients
  

Main Ingredients

  • 3 tbsp olive oil extra virgin
  • 1 medium yellow onion chopped
  • 1 lbs. carrots peeled and chopped
  • 1 ½ tsp ginger grated
  • 3 cups vegetable broth
  • 1 tbsp apple cider vinegar
  • 3 cloves garlic minced
  • ½ tsp salt
  • ½ tsp curry powder
  • 1 tbsp maple syrup
  • 1 ½ cups coconut milk

Garnishes

  • Black pepper freshly ground
  • Lemon sliced
  • Croutons

Instructions
 

  • In a large pot, heat olive oil over medium heat. Add the onions, salt, and black pepper and cook, stirring occasionally, until the onions are soft and translucent, about 8 minutes.
    3 tbsp olive oil, 1 medium yellow onion, ½ tsp salt, Black pepper
  • Add the carrots and garlic to the pot and cook for another 8 minutes, stirring occasionally.
    1 lbs. carrots, 3 cloves garlic
  • Add the ginger, apple cider vinegar, vegetable broth, and curry powder. Bring to a boil and then reduce the heat and simmer for 30 minutes.
    1 ½ tsp ginger, 3 cups vegetable broth, 1 tbsp apple cider vinegar, ½ tsp curry powder
  • Transfer the mixture to a blender and blend until smooth. If the soup is too thick to blend properly, add half a cup of water to the blender and continue blending.
  • Transfer the blended soup back to the pot and heat over medium heat. Add the maple syrup and coconut milk and stir to incorporate. Simmer for 5 minutes.
    1 tbsp maple syrup, 1 ½ cups coconut milk
  • Serve immediately, topped with optional garnishes. We recommend a squirt of fresh lemon juice, a sprinkle of salt and freshly ground black pepper, and croutons.
    Lemon, Croutons, Black pepper
Keyword Gluten-free, Soup, Vegan, Vegetarian